• 115 g broccoli florets, cut into 1.5 inch pieces
• ½ zucchini, sliced into half-moons
• ½ red bell pepper, cut into 1 inch pieces
• 0 red onion, cut into wedges
• ½ tbsp olive oil
• ⅛ tsp salt
• ⅛ tsp black pepper
• ⅛ tsp garlic powder
• ½ pinch red pepper flakes, optional

Metric measurements are approximate conversions.