• ½ kg chicken tenderloins, or breast cut into strips
• 175 ml flour, all-purpose
• 1½ egg, beaten
• ¾ tbsp water
• 0.3 l panko breadcrumbs
• ¾ tsp paprika
• ¾ tsp garlic powder
• ⅓ tsp salt
• ⅛ tsp black pepper
• ¾ tbsp olive oil, for spraying or brushing

Metric measurements are approximate conversions.