• 1.2 kg chicken tenderloins, or breast cut into strips
• 0.4 l flour, all-purpose
• 3½ egg, beaten
• 1¾ tbsp water
• 0.6 l panko breadcrumbs
• 1¾ tsp paprika
• 1¾ tsp garlic powder
• ¾ tsp salt
• ½ tsp black pepper
• 1¾ tbsp olive oil, for spraying or brushing

Metric measurements are approximate conversions.